Elevate Your Movement

Pilates in New York that connects body and mind — across the full apparatus, inspired by psychology and the study of the body.

Catherine - Pilates sitting

Ways to Practice

Private
$120.00

One on one.


A session shaped entirely around you — your body, your goals, your pace. Working across the full apparatus, Reformer to Cadillac, Chair to Barrel, every movement is cued and refined in real time. The most direct path to lasting change.


Per session · 55 minutes.

Duet
$85.00

Two, side by side.


Train alongside a partner or a friend, each of you guided individually within the same hour. You share the rhythm and the energy; the attention stays personal. For those who move better in good company, without losing precision.


Price per person · 55 minutes.

Trio
$70.00

Three, by arrangement.


The focus of private work, in a small and considered group of three. Thoughtfully programmed so every body is seen and adjusted within the same session — the intimacy of close instruction, in good company, at a shared rate.


Price per person · 55 minutes.

Book a session

Sessions are limited and arranged personally. Tell me a little about what you're after, and we'll find the right fit.

The practice, in motion

The practice, in motion

The approach

Contemporary training, refined attention.

Fully trained through Balanced Body's comprehensive program — a leading contemporary Pilates method — under Ann Toran, who pioneered the group class format much of modern Pilates is built on.

Teaching since 2024, with a background in psychology that shapes how I work: precise with the body, attentive to the person moving it.

Strength, control, and ease that hold up long after you leave the studio. Learn More

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